Football, Summer Heat, and Keeping Women Safe

by | May 31, 2026 | Observations

I recently became a White Ribbon champion. It’s something I’ve thought of doing for a while and I finally got round to it. I’m very vocal about my recent decision to pivot my business and become a menopause champion and to me, becoming a White Ribbon...

Dear Younger Me: I Think You’d Be Proud

by | May 27, 2026 | Observations

Milestone birthdays can mean different things to people. I have one coming up and I realised that the reason I’ve been nervous about turning 50, is because I’m hoping that I haven’t let the ‘young’ me down. The life I thought I’d...

Looking Back on 2025: A Gentle Year in Review

by | Dec 28, 2025 | Observations

2025 Flew By — and I Did More Than I Realised 2025 – blink and you miss it! One minute it was the beginning of December and the next, it’s over in 2 days! I’m really proud of what I’ve achieved in 2025 – I started a business, built a website, launched a podcast,...

Why Every Week Should Feel Like a Holiday

by | Jun 16, 2025 | Observations

Last week, I took some well-earned time off work, and I’ve tried to find a photo I took that encapsulates the week and it was tough! Why? Because I had such an amazing time filled with moments that ticked so many boxes. A Week That Fed My Soul I fed my inner nerd by...

Paint the kitchen cupboards!

by | May 12, 2025 | Observations

I read an article in the Metro recently, about someone who was renting a flat and with the permission of her landlord, she decorated her kitchen and painted it so many bright colours. She was even nominated for design awards because of how great it looked. I’ll admit,...