Episode 14: Why Does Everything Hurt? Chronic Pain in Menopause
Almost half of midlife women live with chronic pain. Menopause Support Coach Claire Melvin explains the link between perimenopause, estrogen and pain and what you can do about it.
Episode 13: Your Autumn Harvest
Discovery Corner® turns one! Claire Melvin reflects on the year, gathers what’s grown and and helps you reset with intention for the final four months of 2026.
Episode 12: Just One Thing – Why Less is More this August
Overwhelmed by everything you should be doing? Claire Melvin makes the case for just one thing this August and why less is genuinely more.
Episode 11: Hot Outside, Hot Inside: A Perimenopause Summer Guide
If you’re perimenopausal or menopausal and this summer has felt unbearably hard, this episode of Discovery Corner® is for you. Life coach and menopause support coach-in-training Claire Melvin explains exactly what’s happening in your body and what you can actually do about it.
Episode 10: The Beach Bag Edit: Everything You Need for Summer
Is your summer in danger of being as busy and overwhelming as the rest of the year? In this episode of Discovery Corner®, mindset and life coach Claire Melvin invites you to hit pause, check in honestly with yourself and reset with compassion, so you can have a summer you’ll remember for the right reasons.
Episode 9: Grow with May: Lessons from the Garden
You are the gardener of your own life. Claire Melvin explores what it really takes to grow — and why staying still isn’t as safe as we think. 🌱