Welcome to Discovery Corner® — the podcast where midlife women come to reconnect with who they are, what they love, and what’s possible next.
To hear the most recent episode, just press play on the right, or click the Spotify link below.
To hear all other episodes, or for the show notes from each episode, please click on the relevant image below.
Episode 14: Why Does Everything Hurt? Chronic Pain in Menopause
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Previous episodes
Episode 14: Why Does Everything Hurt? Chronic Pain in Menopause
Almost half of midlife women live with chronic pain. Menopause Support Coach Claire Melvin explains the link between perimenopause, estrogen and pain and what you can do about it.
Episode 13: Your Autumn Harvest
Discovery Corner® turns one! Claire Melvin reflects on the year, gathers what’s grown and and helps you reset with intention for the final four months of 2026.
Episode 12: Just One Thing – Why Less is More this August
Overwhelmed by everything you should be doing? Claire Melvin makes the case for just one thing this August and why less is genuinely more.
Episode 11: Hot Outside, Hot Inside: A Perimenopause Summer Guide
If you’re perimenopausal or menopausal and this summer has felt unbearably hard, this episode of Discovery Corner® is for you. Life coach and menopause support coach-in-training Claire Melvin explains exactly what’s happening in your body and what you can actually do about it.
Episode 10: The Beach Bag Edit: Everything You Need for Summer
Is your summer in danger of being as busy and overwhelming as the rest of the year? In this episode of Discovery Corner®, mindset and life coach Claire Melvin invites you to hit pause, check in honestly with yourself and reset with compassion, so you can have a summer you’ll remember for the right reasons.
Episode 9: Grow with May: Lessons from the Garden
You are the gardener of your own life. Claire Melvin explores what it really takes to grow — and why staying still isn’t as safe as we think. 🌱
Episode 8 – Swedish Death Cleaning, 60 Mugs & Keeping Stuff You Secretly Hate
Feeling overwhelmed by clutter? Claire Melvin shares a practical decluttering guide for midlife women.
Episode 7 – Stop Waiting. Start Emerging.
Have you been waiting for the right moment to make a change? The right time to begin that thing you keep putting off? In this episode of Discovery Corner, life coach Claire Melvin explores why there is no ‘perfect moment’ and why right now, in the stirring energy of early spring, is as good a time as any to begin.
Episode 6: Finding Love in Midlife
To coincide with Valentine’s Day and the month of love, I’m joined by Dating and Relationship Coach, Sibylle Ansley for an honest conversation on finding love in midlife.
Episode 5: Money Confidence at Any Age
I am joined by financial coach Elsa Dale to explore money mindset, confidence and the emotional side of finances.
Episode 4 – A Cosy Christmas Chat
My guest is April J Harris, writer, lifestyle blogger for 23 years, motivational speaker and avid traveller. We both love Christmas, and talk about the joy the season can bring.
Episode 3 – Estranged at Christmas
Coping with family estrangement at Christmas: my story and simple mindset shifts, boundaries and rituals to help you feel calm and supported.
Join me on another journey of discovery…