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To hear the lastest edition of my podcast, Discovery Corner®, please click on the Spotify link on the right.
To go to my podcast homepage, which will also take you to the individual podcasts and their show notes, click here.
Episode 14: Why Does Everything Hurt? Chronic Pain in Menopause
Almost half of midlife women live with chronic pain. Menopause Support Coach Claire Melvin explains the link between perimenopause, estrogen and pain and what you can do about it.
Episode 13: Your Autumn Harvest
Discovery Corner® turns one! Claire Melvin reflects on the year, gathers what’s grown and and helps you reset with intention for the final four months of 2026.
Episode 12: Just One Thing – Why Less is More this August
Overwhelmed by everything you should be doing? Claire Melvin makes the case for just one thing this August and why less is genuinely more.
My 3 most recent blog posts are below. To view them all, please click here.
Why Does Everything Hurt? Chronic Pain, Perimenopause and What Actually Helps
We often talk about brain fog, forgetfulness and hot flushes, but chronic pain can play a huge role in perimenopause and so I wanted to start a conversation about it.
I Can Remember 80’s Song Lyrics But Not My Own Appointments
The paper diary is back I’ve just bought myself a 2026/27 diary. The paper kind. That I carry around with me. I love the idea of embracing technology, but I’ve become aware that when I start to get overwhelmed, what’s the first thing that goes out of the window? Yes,...
How I’m Doing Things Differently This September
There are 14 Fridays until Christmas! I’m spinning some plates, putting some down, picking up new ones and taking it one day at a time.