Why Does Everything Hurt? Chronic Pain, Perimenopause and What Actually Helps
We often talk about brain fog, forgetfulness and hot flushes, but chronic pain can play a huge role in perimenopause and so I wanted to start a conversation about it.
Episode 14: Why Does Everything Hurt? Chronic Pain in Menopause
Almost half of midlife women live with chronic pain. Menopause Support Coach Claire Melvin explains the link between perimenopause, estrogen and pain and what you can do about it.