by Claire Melvin | Aug 16, 2026 | motivation
I ran the Unity 5k in Birmingham, exhausted, perimenopausal and not at my best. Here’s why showing up anyway was absolutely worth it.
by Claire Melvin | Jul 7, 2025 | Goals
Not My Best Photo — But One I’m Proud OfI’ll be honest, the accompanying picture is not the best picture of me ever taken! Far from it. It was taken on Saturday morning, just after I’d finished my first Parkrun since October 2023… Why I Put It Off for So LongI’d...
by Claire Melvin | May 12, 2025 | Observations
I read an article in the Metro recently, about someone who was renting a flat and with the permission of her landlord, she decorated her kitchen and painted it so many bright colours. She was even nominated for design awards because of how great it looked. I’ll admit,...
