by Claire Melvin | Sep 27, 2026 | menopause
The paper diary is back I’ve just bought myself a 2026/27 diary. The paper kind. That I carry around with me. I love the idea of embracing technology, but I’ve become aware that when I start to get overwhelmed, what’s the first thing that goes out of the window? Yes,...
by Claire Melvin | Sep 21, 2026 | menopause
There are 14 Fridays until Christmas! I’m spinning some plates, putting some down, picking up new ones and taking it one day at a time.
by Claire Melvin | Feb 15, 2026 | Goals
When Motivation Disappears You may be familiar with the saying ‘My Get Up and Go Has Got Up and Gone.’ I know I am. I’ve felt so demotivated lately. I’ve been tired, definitely hormonal (yay perimenopause!) and despite setting some goals for...
by Claire Melvin | Jan 25, 2026 | motivation
When Motivation Disappears If you’re of an age similar to me, you’ll remember Kevin and Perry. Unknowingly, I’ve been channelling my inner Kevin this week. I’ve not really been in the mood to do anything. There are so many things that need...
by Claire Melvin | Jan 11, 2026 | Goals
Hands up if you’re seeing emails and posts everywhere about ‘new year, new you?’ Or ‘new year, old you?’ Or ‘have you set your goals for this year yet?’ They’re everywhere. And for good reason, as January heralds the start of a new month and a new year and it’s a good...