by Claire Melvin | Apr 27, 2026 | balance
I love a Parkrun. Now I need to quantify that because I don’t actually love running and that, in all honesty, is a massive understatement! But the idea of lots of people coming together, giving up their time, getting out in the fresh air (through every season) there’s...
by Claire Melvin | Mar 29, 2026 | motivation
It’s not the most exciting word. But consistency might just be the one that changes everything. I know we’re not quite there yet, but the word of April, for me at least, is consistency. We’ve all heard of it, and, according to the Cambridge dictionary means:...
by Claire Melvin | Nov 24, 2025 | Goals
The ‘Shoulds’… Consistency. Hands up who does things regularly when they know they ‘should’? For me, it’s what’s involved in building a business, as well as a life where I can be my own boss. It’s also the daily exercises from my physio so I’m not in...
