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My First Week on HRT: The Heatwave, the Swollen Ankles and Everything In Between

by Claire Melvin | Jun 28, 2026 | menopause

If you’ve been in northern Europe in the last week, you’ll have noticed that it was hot. And we all melted. Our infrastructure was designed to keep heat in, which is great in the winter, but not so good in 30+ degrees… The worst possible week to...

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