by Claire Melvin | Apr 13, 2026 | Routine
I’m someone who is a creature of habit and yet bores easily. It feels contradictory, but that’s me! I like structure. I like to know what I’m doing, when I’m doing it and I’m not a big fan of spontaneity. Don’t get me wrong, I can be spontaneous, when I feel like it,...
by Claire Melvin | Jan 11, 2026 | Goals
Hands up if you’re seeing emails and posts everywhere about ‘new year, new you?’ Or ‘new year, old you?’ Or ‘have you set your goals for this year yet?’ They’re everywhere. And for good reason, as January heralds the start of a new month and a new year and it’s a good...
by Claire Melvin | Jan 4, 2026 | Goals
I had a different topic planned for this week’s blog, but I think it’s important to be flexible and go with what feels right. When “New Year, New You” Doesn’t Feel Right You’re probably seeing lots of ‘new year, new you’ posts, they seem...
