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How I’m Doing Things Differently This September

by Claire Melvin | Sep 21, 2026 | menopause

There are 14 Fridays until Christmas! I’m spinning some plates, putting some down, picking up new ones and taking it one day at a time.

Why Achieving a Goal Doesn’t Always Feel How You Expect

by Claire Melvin | Feb 1, 2026 | Goals

The Thing I’d Been Putting Off for 18 Months When I moved house about 18 months ago my DVD player didn’t make the journey with me. It wasn’t in a great shape, the quality of anything I tried to watch with it was awful and I put everyone out of their misery...

Beating September Overwhelm: Practical Tips to Reset Your Routine

by Claire Melvin | Sep 7, 2025 | Planning

September Overwhelm: Why This Month Feels So Heavy This feels a bit of a funny week for me. We’re now fully in September, kids are probably back at school, or going back this week, you’re trying to get back into a routine, your summer holiday probably feels like an...

Recent Posts

  • Why Does Everything Hurt? Chronic Pain, Perimenopause and What Actually Helps
  • Episode 14: Why Does Everything Hurt? Chronic Pain in Menopause
  • I Can Remember 80’s Song Lyrics But Not My Own Appointments
  • How I’m Doing Things Differently This September
  • Why I Trained as a Menopause Support Coach And What I’ve Learned So Far

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