by Claire Melvin | May 12, 2026 | wellbeing
The accident that changed everything Just before Christmas 2014, I found myself in the same lane as a lorry on the M25. It was for a fraction of a second, and then after doing a 180, and a few somersaults, my car was upside down in a field next to the motorway. I...
by Claire Melvin | Mar 15, 2026 | motivation
When life interrupts your new habits, the real test isn’t the blip — it’s what you do next. It’s funny. If you said to me at the start of the year that I’d go a week without exercise and I’d be stir-crazy I’d have laughed in your face. Or thought you mad....
by Claire Melvin | Dec 7, 2025 | Christmas
Choosing This Week’s Topic: Of Course It’s Christmas! There were a few things I could have written about this week, and as it’s December, and this is me, I’ve gone for Christmas. The Joy and the Struggle of the Festive Season Christmas can be a joyous time...
