by Claire Melvin | Apr 19, 2026 | wellbeing
I nearly missed it — but Stress Awareness Month is too important not to talk about. There seem to be days, weeks and months which commemorate all sorts of things these days and April is no different. I found out just yesterday that April is ‘Stress Awareness Month’...
by Claire Melvin | Dec 21, 2025 | Christmas
The Christmas Checklist Overload Hands up if you’re ready for Christmas? Bought everything? Wrapped the presents? Cleaned and tidied the house? Planned what you’re eating and when things need to go in the oven? Looked at the TV schedule – are you going to fighting...
